running

Sundown Marathon 12 Week Training Program

 

What started out as an epiphany during a training run has become an inspiration for the entire Sundown Marathon concept: We train at night. Why don’t we race at night? For the past eight years, Sundown Marathon has inspired runners to push limits and break boundaries to achieve greatness. For the 9th edition of Sundown Marathon, the organisers are back bigger and better, with the same mission of pushing people to out do themselves and be truly, limitless.

 

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patient

Critical Illness Cover For Expats

 

Most Medical Insurance offers limited coverage for Critical Illness and cancers. Even some of the best Private and Company Medical Plan benefits fall short of most people’s needs for long-term care and recovery. Typically, Medical Insurance policies provide only $10,000-$30,000 for Cancer treatment though the costs can easily reach $100,000 to $250,000

 

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dinner meeting

5 Amazingly Simple Steps For Better Nutrition

 

As you climb the corporate ladder the deadlines become tighter, so does the belt around your waistline. The inner voice that prompts you to eat healthier food becomes harder to ignore. Sadly, most people procrastinate because they don’t know where to start.

 

Here are five tips from ExecFuel that will help you transit from eating an unhealthy diet, to following a nutritionally rich one.

 

Healthy vs. Tasty Debacle

 

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happy family

Maternity Insurance & Newborn Coverage for Expats

singapore

Three Reminders About Expat Health Insurance

 

Medical Insurance For Expats In Singapore GET A QUOTE
 
According to Singapore’s Ministry of Health, the number one reason for hospital admittance is accidents (www.moh.gov.sg), and unexpected treatment does not come cheap.
 

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business team

Employee Medical Benefits for Expats

 

As a Human Resource officer or the manager of a small business, you will at one point or another face the prospect of putting together an employee benefits package for your staff.

 

Employee Benefits (EB) refers to compensation other than salary provided by an employer. Examples include group insurance -medical, life, and travel-, income protection, annual leave days, tuition reimbursements and pensions.

 

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patient

Don’t Wake Up In Hospital Without Insurance!

 

Hotel rooms have nothing on the cost of a hospital bed in some countries, with sick or injured travellers forking out close to $900 a night for treatment.

 

 

Singapore is the most expensive city in the world to fall ill, with a hospital bed costing almost $900 a night. This also applies for expats living and working on in Little red Dot

 

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happy family

Introduction To Health In Singapore

 

Medical practice in Singapore is of a very high standard and is the best within the Southeast Asian region

 

It is important to learn how to respond to emergencies and how to call for assistance. Leave all important numbers in a prominent place at home, a great place is on your fridge.  If you have a domestic helper, you need to instruct her how to respond in an emergency, where to call and what to say.

 

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young executive

Setting Up A Business?

 

Setting up a business? Don’t neglect your tech!

 

Setting up a business is exciting but it can often be quite daunting. Outsourcing your technical requirements can help take some of the pressure off setting up your business and assist with the technical side of things so you can focus on what really matters – growing your company!

 

What business owners and entrepreneurs need to know!

 

Domain Registration

 

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mouth open wide

Children’s Dentistry – Paediatric Dentistry

 

The branch of dentistry specialising in children's dentistry is known as Paediatric Dentistry. AtSmilefocus their goal from your child's very first visit is to encourage a positive attitude towards dental care in you and your children, for life.

 

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